Oriental Turkey Wraps



2 tbsp peanut oil

1 Each red bell pepper, seeded and diced

2 Each scallions, thinly sliced

1 tbsp fresh ginger, peeled and minced

1 Clove garlic, minced


1 Can (8 oz) bamboo shoots, rinsed and drained

1 tbsp less sodium soy sauce

1/4 tsp dried red pepper flakes

1/3 c hoisin sauce

8 Large iceberg lettuce leaves, washed, dried and well chilled



Heat oil in large skillet or wok over medium-high heat. Add bell pepper and scallions; stir-fry 1 minute.

Add ginger and garlic; stir-fry 1 minute.

Add turkey; stir-fry until no longer pink, about 4 to 5 minutes.

Add bamboo shoots, soy sauce, red pepper flakes and hoisin sauce; cook until heated through, 2 minutes.

Spoon hot turkey mixture into each lettuce leaf cup. Roll tightly to enclose the turkey mixture. Serve immediately.

Nutrition Facts

1 Serving Size

150 Total Calories

8 g Total Fat

2 g Saturated Fat

40 g Cholesterol

350 mg Sodium

7 g Total Carbohydrates

1 g Dietary Fiber

12 g Protein