Roasted Turkey Thighs Oriental

Servings
4

Ingredients

3 tbsp lite soy sauce

1 tbsp light brown sugar

1 tsp fresh ginger, peeled and grated

1 Clove garlic, crushed

2 lbs BONE-IN TURKEY THIGHS, with skin

2 c cooked rice

Directions

Preheat oven to 350 degrees F. Line a baking pan with aluminum foil.

In a small bowl, combine soy sauce, sugar, ginger, and garlic until blended. Pour marinade over turkey; marinate for 20 minutes.

Roast turkey thighs, turning twice, until browned and crisp, about 1 hour or until internal temperature reaches 170 degrees F.

If desired, serve with rice.

Nutrition Facts

Total Calories 290

Total Fat 10 g

Saturated Fat 3 g

Cholesterol 70 g

Sodium 350 mg

Potassium 320 mg

Total Carbohydrates 27 g

Dietary Fiber 0 g

Sugars 5 g

Protein 23 g

% Daily Protein 0

% Daily Vitamin C 0

% Daily Calcium 2

% Daily Iron 25