2 Cloves garlic, minced
1/2 tsp salt
1/4 c Worcestershire sauce
1/4 c ketchup
2 tbsp lite soy sauce
1 tsp chili powder
1/4 tsp ground cumin
1/4 tsp Tabasco sauce
2 lbs GROUND TURKEY
1 Small onion, minced
1/2 c fresh bread crumbs
1/3 c mayonnaise
2 tbsp cider vinegar
1 tbsp sugar
1 tsp Dijon mustard
3 c cabbage, finely shredded
1 Large carrot, peeled and coarsely grated
1 Small onion, sliced thin
6 6-inch pita loaves, split open to form pockets
Barbecue Sauce
In a small bowl, mash minced garlic with salt to form a paste.
Stir in Worcestershire sauce, ketchup, soy sauce, chili powder, cumin, Tabasco, salt and pepper. Blend until smooth.
Turkey Burgers
In a large bowl, stir turkey, onion, bread crumbs and 1/4 cup barbecue sauce until well combined. Form into six 3/4-inch thick patties.
Divide remaining sauce in half; cover and reserve.
Cole Slaw
In a large bowl, whisk together mayonnaise, vinegar, sugar and mustard.
Add remaining cole slaw ingredients and salt and pepper to taste.
NOTE: Cole slaw may be made 4 hours ahead and chilled.
Grilling
Prepare grill according to manufacturer's directions.
Grill turkey burgers on an oiled rack 5 to 6 inches over glowing coals, brushing frequently with barbecue sauce. Grill about 6 minutes on each side or until the internal temperature reaches 165 degrees F.
Drizzle turkey burgers with remaining sauce and place in pita pocket. Serve with cole slaw.
590 Total Calories
25 g Total Fat
6 g Saturated Fat
120 g Cholesterol
1190 mg Sodium
694 mg Potassium
51 g Total Carbohydrates
3 g Dietary Fiber
8 g Sugars
37 g Protein
70 % Daily Protein
30 % Daily Vitamin C
15 % Daily Calcium
25 % Daily Iron