Black Forest Turkey Ham and Cheese on Rye

Culinary Setting
Deli Turkey


Marinated red onions

3 tbsp white wine vinegar

1-1/2 tsp black pepper, freshly ground

1/2 c olive oil

3 each red onions, sliced thin

24 slices pumpernickel or caraway bread

3/4 c + 1 tbsp Dijon-style mustard

3 lbs smoked turkey ham, thinly sliced

18 oz Muenster cheese, sliced



Combine vinegar, 1-tablespoon mustard, and black pepper in a mixing bowl.

Whisk in olive oil until smooth.

Add the onions and let stand 15-20 minutes.

Spread 12 slices of bread with Dijon mustard.

Top each slice of bread with 4 ounces of thinly sliced smoked turkey ham.

Top turkey ham with a 1-1/2 ounces of cheese.

Arrange marinated red onion mixture on top of turkey ham.

Top with the other slice of bread. Slice on the diagonal and serve.

Nutrition Facts

510 Total Calories

220 Calories from Fat

25 g Total Fat

38 % Daily Total Fat

10 g Saturated Fat

50 % Daily Saturated Fat

115 g Cholesterol

38 % Daily Cholesterol

2200 mg Sodium

92 % Daily Sodium

37 g Total Carbohydrates

12 % Daily Total Carbohydrates

5 g Dietary Fiber

20 % Daily Dietary Fiber

2 g Sugars

35 g Protein

10 % Daily Protein

4 % Daily Vitamin C

40 % Daily Calcium

30 % Daily Iron