Boston Baked Bean Turkey Franks




1 Can (16 oz) vegetarian baked beans

1 tbsp dried onion

1 tbsp brown sugar

1 tbsp catsup

1 tsp prepared mustard

1 tsp Worcestershire sauce

1/2 tsp chili powder

1/2 tsp garlic powder

8 Hot dog buns, lightly toasted


Preheat grill for direct-heat grilling. Grill franks 4 to 5 minutes.

In 2-cup microwave-safe glass measure combine beans, onion, brown sugar, catsup, mustard, Worcestershire sauce, chili powder and garlic powder. Cover with vented plastic wrap and cook in microwave oven at HIGH (100% power) 2 minutes.

To serve, place frank on bun and top with 1/4 cup bean mixture. Repeat with remaining ingredients. * Recipe tested in 700 watt microwave oven.

Nutrition Facts

Total Calories 312

Total Fat 12 g

% Daily Total Fat 34

Cholesterol 52 g

Sodium 1151 mg

Total Carbohydrates 38 g

Protein 14 g