Broccoli and Turkey Divan



1 Large Bunch broccoli, trimmed & cut into 4-inch spears

1/4 c unsalted butter

1/3 c flour


1/2 c whole milk

3 tbsp dry sherry

1/4 tsp freshly grated nutmeg

2/3 c freshly grated Parmesan cheese

1-1/2 lbs COOKED TURKEY, cut in cubes

Salt and pepper To Taste



In a large saucepan of boiling salted water, cook broccoli for 6-8 minutes, or until just tender. Drain well and reserve.

In a heavy saucepan melt butter over moderately low heat, add flour, and cook roux, stirring, for 3 minutes.

Stir in broth and bring the mixture to a boil. Reduce heat and simmer, stirring occasionally, for 10 minutes.

Stir in milk, sherry and nutmeg.

Stir 1/3 cup of the Parmesan into sauce. Stir in turkey cubes and broccoli. Adjust seasonings with salt and pepper.

Place mixture into a prepared oven proof baking dish. Sprinkle with the remaining 1/3 cup Parmesan.

Bake in a preheated 350 degree F oven for 20-25 minutes or until heated throughout.

Nutrition Facts

330 Total Calories

12 g Total Fat

7 g Saturated Fat

125 g Cholesterol

860 mg Sodium

12 g Total Carbohydrates

3 g Dietary Fiber

3 g Sugars

42 g Protein

30 % Daily Protein

120 % Daily Vitamin C

20 % Daily Calcium

15 % Daily Iron