Chutney Turkey Burgers

Servings
4

Ingredients

1 lb GROUND TURKEY

1/2 c prepared chutney, divided

1/2 tsp salt

1/2 tsp pepper

1/8 tsp hot pepper sauce

1/2 c nonfat plain yogurt

1 tsp curry powder

4 hamburger buns, split

Directions


 



Preheat grill for direct heat cooking.


In medium bowl combine turkey, 1/4 cup chutney, salt, pepper and hot sauce. Evenly divide turkey mixture into 4 burgers, approximately 3-1/2 inches in diameter. Grill turkey burgers 5 to 6 minutes per side until 165 degrees F is reached on food thermometer and turkey is no longer pink in center.


In small bowl combine yogurt, curry powder and remaining 1/4 cup chutney.


To serve, place burgers on bottom half of buns, spoon yogurt sauce over burgers and cover with top halves of bun.


Nutrition Facts

414 Total Calories

14 g Total Fat

30 % Daily Total Fat

58 g Cholesterol

677 mg Sodium

45 g Total Carbohydrates

26 g Protein