Cumin Turkey Tenderloins



1 c fresh cilantro, washed and dried

1/4 c chopped onion

2 tbsp fresh lemon juice

1/2 tsp cumin

1/4 tsp each salt and pepper

1 lb TURKEY TENDERLOINS, cut into 3/4-inch medallions

2 tsp olive oil


In food processor fitted with metal blade, process cilantro, onion, lemon juice, cumin, salt and pepper until smooth. In small saucepan, over medium heat, cook mixture 1 to 2 minutes or until heated throughout.

In large non-stick skillet over medium heat, sauté turkey medallions in oil 4 to 5 minutes per side or until turkey is no longer pink in center and the internal temperature reaches 165 degrees F.

To serve, spoon 2 tablespoons sauce on each of four plates. Place turkey medallions over sauce.

Nutrition Facts

Total Calories 153

Total Fat 3 g

% Daily Total Fat 17

Cholesterol 70 g

Sodium 194 mg

Total Carbohydrates 2 g

Protein 28 g