Favorite Skillet Sausage Lasagna



1/2 lb HOT ITALIAN TURKEY SAUSAGE, casings removed

1 Small onion, chopped

1 (14-oz) jar spaghetti sauce

2 c uncooked whole wheat egg noodles

1 c cold water

1/2 c chopped zucchini

1/2 c fat-free Ricotta cheese

2 tbsp grated Parmesan cheese

1 tbsp minced fresh parsley OR 1 tsp dried parsley flakes

1/2 c shredded part-skim Mozzarella cheese



In a large nonstick skillet, over medium heat, cook sausage, breaking up the sausage with the back of a wooden spoon. Cook sausage and onion until sausage is no longer pink and onions are soft.

Stir in the spaghetti sauce, egg noodles, water and zucchini. Bring to a boil. Immediately reduce heat to low. Cover and simmer for 8 to 10 minutes or until pasta is tender, stirring occasionally.

Meanwhile, in a medium bowl, combine the ricotta, Parmesan and parsley. Drop by tablespoonfuls over the pasta mixture. Sprinkle with Mozzarella cheese. Cover and cook only 3 to 5 additional minutes longer or until cheese melts.

Nutrition Facts

1 Cup Serving Size

250 Total Calories

10 g Total Fat

3 g Saturated Fat

41 g Cholesterol

783 mg Sodium

24 g Total Carbohydrates

17 g Protein