4 TURKEY WINGS
2 tbsp light soy sauce
2 tbsp dry sherry
1 tbsp fresh gingerroot, finely chopped
1 tsp canola oil
1 tsp brown sugar
1 clove garlic, minced
Discard wing tips and divide wings into 2 pieces.
In a large saucepan, cover turkey with water and bring to a boil. Simmer for 20 minutes.
Meanwhile, combine remaining ingredients to make a Ginger-Garlic Sauce, stirring well to dissolve the sugar.
Remove the turkey from the water and place in sauce to marinate for 2 to 12 hours. Marinate in the refrigerator.
Remove from the sauce and grill wings over medium heat for 20-30 minutes, turning often. Continue to grill until the internal temperature reaches 165 degrees F.
430 Total Calories
23 g Total Fat
6 g Saturated Fat
150 g Cholesterol
120 mg Sodium
495 mg Potassium
0 g Total Carbohydrates
0 g Dietary Fiber
0 g Sugars
51 g Protein
0 % Daily Protein
0 % Daily Vitamin C
4 % Daily Calcium
15 % Daily Iron