Greens N’ Smoked Turkey Stir-Fry

Culinary Setting
Home
Servings
8
Product
Smoked Turkey

Ingredients

1 tbsp vinegar

1 tbsp reduced-sodium soy sauce

1 tsp sesame oil

1 Clove garlic, minced

1/2 tsp ground ginger

1 lb BONELESS SMOKED TURKEY BREAST, cut into strips

2 tbsp olive oil

1/2 lb cabbage, shredded

1/2 lb collards, shredded

1 Medium carrot, peeled and diagonally cut

1 Medium onion, sliced

1/8-1/4 tsp crushed red pepper flakes

8 c cooked rice

Directions

Blend vinegar, soy sauce, sesame oil, garlic and ginger in a shallow dish. Add turkey strips and marinate 10 minutes.

Pour olive oil into a large skillet and heat over medium-high heat until hot. Add turkey strips and stir-fry for 3 minutes. Stir all vegetables and red pepper flakes into mixture.

Cover and cook 5 minutes or until vegetables are crisp-tender.

Serve over cooked rice.

Nutrition Facts

Total Calories 320

Total Fat 5 g

Saturated Fat 0 g

Cholesterol 25 g

Sodium 720 mg

Potassium 380 mg

Total Carbohydrates 51 g

Dietary Fiber 3 g

Sugars 3 g

Protein 17 g

% Daily Protein 70

% Daily Vitamin C 30

% Daily Calcium 4

% Daily Iron 10