Ground Turkey Italian Sauce




1-1/2 c onion, chopped

2 tbsp dried parsley

2 Cloves fresh garlic, minced

1/2 tsp salt

1-1/2 tsp Italian seasonings

1/4 tsp red pepper flakes

1 Can (14 1/4-oz) stewed tomatoes, undrained

1 Can (8-oz) tomato sauce

1 Can (8-oz) tomato paste

2 tsp sugar

1/2 c dry red wine

1/2 c water (if desired)



In 3-quart saucepan, combine turkey, onion, parsley, garlic, Italian seasoning and red pepper flakes. Saute over medium-high heat for 7 to 8 minutes or until turkey is no longer pink.

Add stewed tomatoes, tomato sauce, tomato paste, salt, sugar and red wine (and water if desired).

Bring to a boil; immediately reduce heat to medium and simmer uncovered for 15 minutes.

Serve over cooked pasta or use as a flavorful lasagna sauce.

Nutrition Facts

206 Total Calories

6 g Total Fat

26 % Daily Total Fat

55 g Cholesterol

959 mg Sodium

20 g Total Carbohydrates

16 g Protein