1 Medium red onion, sliced
1 tbsp butter
7 large eggs, Or substitute 14 oz. processed egg product
1/4 c cold water
1 oz red pepper, seeded and chopped fine
1 oz green pepper, seeded and chopped fine
1 12-inch prepared thin pizza crust
6 oz Cheddar cheese, shredded
10 1/4-oz Slices TURKEY HAM, cut in half
Cilantro, washed, dried and chopped As needed
Prepared salsa As needed
Separate onion slices into circles. Saute in butter until golden and carmelized.
Beat eggs and water together. Stir in chopped peppers. Scramble over medium heat until done.
Sprinkle pizza crust with half the Cheddar, spoon scrambled eggs over Cheddar, place turkey ham halves and caramelized onions atop eggs. Sprinkle with remaining cheese.
Bake pizza in a preheated hot oven for 15 minutes or until cheese is melted and pizza crust is golden.
Remove pizza, sprinkle with cilantro. Cut into 8 wedges. Serve with salsa as an accompaniment.
210 Total Calories
120 Calories from Fat
14 g Total Fat
22 % Daily Total Fat
7 g Saturated Fat
35 % Daily Saturated Fat
215 g Cholesterol
72 % Daily Cholesterol
440 mg Sodium
18 % Daily Sodium
9 g Total Carbohydrates
3 % Daily Total Carbohydrates
0 g Dietary Fiber
0 % Daily Dietary Fiber
3 g Sugars
13 g Protein
15 % Daily Protein
20 % Daily Vitamin C
20 % Daily Calcium
8 % Daily Iron