12 Large eggs
3 c heavy cream
1/2 tsp salt
1/2 tsp freshly ground black pepper
1 tbsp unsalted butter
6 oz yellow onion, diced
15 oz diced tomatoes, drained
1 lb ROASTED TURKEY, diced
4 oz TURKEY BACON, cooked crisp, drained and chopped
1/2 lb Cheddar cheese, shredded
1/2 lb Monterey Jack, shredded
3-1/2 c half and half
1/2 c sweet onion, finely diced
2 tbsp unsalted butter
2 tbsp flour
2 tsp Worcestershire sauce
1/2 tsp Tabasco sauce
1/2 tsp salt
1/3 c Parmesan cheese, grated
1/3 c Monterey Jack cheese, shredded
1/3 c Swiss cheese, shredded
Cooked cheese grits As needed
Hearty whole grain toast As needed
FRITTATA
Whisk together eggs, cream, salt and pepper; set aside.
In a sauté pan, heat the 1 tablespoon butter over medium heat. Add onion and tomatoes, stirring well until the onion is soft. Set aside.
Spray a 1/2-sized hotel pan with non-stick cooking oil. Layer the following: turkey, turkey bacon, onion-tomato mixture and cheeses.
Slowly add the egg-cream mixture, pouring evenly over the entire pan, pressing lightly and saturating thoroughly.
Bake in a preheated 350 degree F oven until puffed and set, about 45-55 minutes. If needed, cover with aluminum foil if the top appears too brown.
THREE CHEESE MORNAY SAUCE
Heat 3-1/2 cups half and half to 160 degrees F; set aside.
Saute 1/2 cup onion in 2 tablespoons butter until translucent. Add flour, whisking to combine. Lower heat and cook about 1 minute.
Pour in heated cream, whisking constantly. Reduce heat and bring to a simmer. Whisk until mixture begins to thicken.
Add Worcestershire and Tabasco sauces, salt and 1/3 cup each of Parmesan, Monterey Jack and Swiss cheeses.
SERVICE
Cut into 8 portions; plate and cover with Three Cheese Mornay Sauce.
Offer with a side of cheese grits and hearty whole grain toast.
1030 Total Calories
760 Calories from Fat
85 g Total Fat
131 % Daily Total Fat
48 g Saturated Fat
240 % Daily Saturated Fat
620 g Cholesterol
207 % Daily Cholesterol
1175 mg Sodium
51 % Daily Sodium
17 g Total Carbohydrates
6 % Daily Total Carbohydrates
1 g Dietary Fiber
4 % Daily Dietary Fiber
4 g Sugars
52 g Protein
60 % Daily Protein
30 % Daily Vitamin C
80 % Daily Calcium
20 % Daily Iron