© 2024 National Turkey Federation
1225 New York Avenue NW, Suite 400, Washington, D.C. 20005
1225 New York Avenue NW, Suite 400, Washington, D.C. 20005
1 lb GROUND TURKEY
1 Medium onion, finely chopped
2 Small jalapeno peppers, seeded and finely minced
1 Clove garlic, minced
1 egg, slightly beaten
1/2 c bread crumbs
1/2 c tomato salsa
4 Slices Mozzarella cheese
4 hamburger buns, split and lightly toasted
Gently combine ground turkey, onion, jalapeno peppers, garlic, egg and bread crumbs. Form into 4 patties.
Grill on medium high, about 4 inches from the heat, for 5-7 minutes on each side to an internal temperature of 165 degrees F.
Divide salsa and cheese evenly among burgers. Heat until cheese melts. Serve on toasted buns.
490 Total Calories
21 g Total Fat
7 g Saturated Fat
155 g Cholesterol
700 mg Sodium
435 mg Potassium
37 g Total Carbohydrates
2 g Dietary Fiber
6 g Sugars
36 g Protein
6 % Daily Protein
10 % Daily Vitamin C
25 % Daily Calcium
25 % Daily Iron