© 2024 National Turkey Federation
1225 New York Avenue NW, Suite 400, Washington, D.C. 20005
1225 New York Avenue NW, Suite 400, Washington, D.C. 20005
4-1/4 c mango, peeled, cut into 1/2-inch chunks
3-1/2 c pineapple, cut into 1/2 inch chunks
1 c sweet red onion, diced fine
1/2 c green bell pepper, finely chopped
1/4 c fresh ginger root, peeled and minced
1/3 c white vinegar
1-1/2 tsp ground ginger
1/3 tsp ground cloves
1/4 tsp ground tumeric
3/4 c ground black pepper
1-1/2 c sugar
7 c lowfat plain yogurt
1/2 c clover honey
1/2 tsp Tabasco sauce
2 tsp white wine vinegar
5 tsp curry powder
1/4 tsp ground cloves
Salt To Taste
5 lbs ROASTED TURKEY BREAST, julienned
5 lbs mixed salad greens, washed and dried
10 oz golden raisins
1 lb, 14 oz cucumber, peeled & sliced thinly
10 Each 7-inch pitas, each cut into 8 triangles
10 oz cashews, toasted
MANGO CHUTNEY
Mix mango, pineapple, onion, bell pepper, ginger root, white vinegar, ginger, cloves, tumeric, pepper and sugar in a non-reactive saucepan and simmer over low heat approximately 30 minutes, until thickened.
Cool, cover and hold refrigerated until ready to use.
YOGURT CURRY DRESSING
Blend yogurt, honey, Tabasco, wine vinegar, curry powder, cloves and salt thoroughly. Cover and hold refrigerated until ready to use.
Toss turkey breast strips with 6 cups of Yogurt Curry Dressing.
SERVICE
For each serving: Arrange 4 ounces of salad greens on a chilled plate. Sprinkle 1/2 ounce of raisins over greens. Place 4 ounces of turkey breast strips atop greens.
Arrange 1-1/2 ounces of cucumber slices in a fanned out pattern on lettuce. Arrange 4 pita triangles around edge of plate. Sprinkle 1/2 ounce of toasted cashews over turkey.
Spoon 2 ounces of Mango Chutney in center of plate. Serve additional Yogurt Curry Dressing (1/2 ounce per portion) on the side.
590 Total Calories
80 Calories from Fat
9 g Total Fat
14 % Daily Total Fat
2 g Saturated Fat
13 % Daily Saturated Fat
100 g Cholesterol
33 % Daily Cholesterol
480 mg Sodium
20 % Daily Sodium
80 g Total Carbohydrates
27 % Daily Total Carbohydrates
7 g Dietary Fiber
28 % Daily Dietary Fiber
49 g Sugars
48 g Protein
70 % Daily Protein
70 % Daily Vitamin C
30 % Daily Calcium
40 % Daily Iron