Peach Chutney


1 lb frozen peaches, coarsely chopped

1/4 c chopped onion

1 Clove garlic, minced

2 tbsp brown sugar

2 tbsp raisins

2 tbsp vinegar

1 tbsp crystallized ginger, chopped

1 tsp mustard seed

1/2 tsp salt

1/4 tsp ground allspice

1/4 tsp red pepper flakes


In medium saucepan, over medium-high heat, combine peaches, onion, garlic, brown sugar, raisins, vinegar, ginger, mustard seed, salt, allspice and red pepper flakes; bring to a boil.

Reduce heat to medium-low and simmer 20 to 25 minutes or until thickened, stirring frequently. Cool and refrigerate.

Nutrition Facts

Total Calories 14

Sodium 35 mg

Total Carbohydrates 3 g