© 2024 National Turkey Federation
1225 New York Avenue NW, Suite 400, Washington, D.C. 20005
1225 New York Avenue NW, Suite 400, Washington, D.C. 20005
2 ripe plantains, peeled
Vegetable cooking spray
Use with South American-Style Turkey Thighs recipe.
Cut plantains in half crosswise and cut lengthwise into 1/8-inch slices.
Arrange plantain slices on 10-X 15-X 2-inch baking sheet, lightly sprayed with vegetable cooking spray. Spray top of plantains with vegetable cooking spray.
Bake at 425 degrees F for 13 to 15 minutes or until lightly browned and crisp.
Total Calories 70
Total Fat 0 g
Saturated Fat 0 g
Cholesterol 0 g
Sodium 0 mg
Potassium 298 mg
Total Carbohydrates 19 g
Dietary Fiber 1 g
Sugars 3 g
Protein 1 g
% Daily Protein 15
% Daily Vitamin C 20
% Daily Calcium 0
% Daily Iron 2