© 2024 National Turkey Federation
1225 New York Avenue NW, Suite 400, Washington, D.C. 20005
1225 New York Avenue NW, Suite 400, Washington, D.C. 20005
8 oz non- or low-fat plain yogurt
2 tbsp fresh coriander, chopped
1 tbsp fresh parsley, chopped
1 tbsp fresh ginger, peeled and minced
2 Cloves garlic, crushed
1 tsp curry powder
1 tsp ground cumin
1/2 tsp hot red pepper sauce
Salt and freshly ground pepper To Taste
1 1-3/4 lbs TURKEY BREAST, halved
Combine all ingredients except turkey in a large shallow glass pan or bowl. Add turkey and marinate 1 hour in refrigerator, turning once. Discard unused marinade.
Cover the breast with foil and roast for 30 minutes in 350 degree F. oven. Baste occasionally. Uncover and roast for an additional 30 to 40 minutes until browned and the internal temperature reaches 165 degrees F.
320 Total Calories
14 g Total Fat
4 g Saturated Fat
130 g Cholesterol
140 mg Sodium
568 mg Potassium
1 g Total Carbohydrates
0 g Dietary Fiber
1 g Sugars
44 g Protein
0 % Daily Protein
0 % Daily Vitamin C
4 % Daily Calcium
15 % Daily Iron