Roasted Spiced Turkey Breast

Culinary Setting
Boneless Breast
Dish Type


8 oz non- or low-fat plain yogurt

2 tbsp fresh coriander, chopped

1 tbsp fresh parsley, chopped

1 tbsp fresh ginger, peeled and minced

2 Cloves garlic, crushed

1 tsp curry powder

1 tsp ground cumin

1/2 tsp hot red pepper sauce

Salt and freshly ground pepper To Taste

1 1-3/4 lbs TURKEY BREAST, halved



Combine all ingredients except turkey in a large shallow glass pan or bowl. Add turkey and marinate 1 hour in refrigerator, turning once. Discard unused marinade.

Cover the breast with foil and roast for 30 minutes in 350 degree F. oven. Baste occasionally. Uncover and roast for an additional 30 to 40 minutes until browned and the internal temperature reaches 165 degrees F.

Nutrition Facts

320 Total Calories

14 g Total Fat

4 g Saturated Fat

130 g Cholesterol

140 mg Sodium

568 mg Potassium

1 g Total Carbohydrates

0 g Dietary Fiber

1 g Sugars

44 g Protein

0 % Daily Protein

0 % Daily Vitamin C

4 % Daily Calcium

15 % Daily Iron