1/2 c vegetable oil
3 c sweet onions, minced
2 c celery, small dice
2 c carrots, peeled and medium dice
2-1/2 lbs COOKED TURKEY, large dice
1 Gallon In-house prepared TURKEY BROTH OR low-sodium canned chicken broth
1-1/2 lbs fresh potatoes, peeled and medium dice
1 tsp salt
1 tsp black pepper
1 qt lowfat milk, hot
4 tsp dried parsley
1 c cornstarch
2 c cold water
Over medium-high heat setting, heat the oil in a heavy stockpot.
Sauté onions, celery and carrots in oil until tender, about 5 minutes.
Add turkey, broth, potatoes, salt and pepper. Bring to a boil over medium heat. Immediately reduce heat and simmer, uncovered, for 30 minutes or until potatoes are tender.
Stir in hot milk and parsley. Simmer for 3 minutes.
Dissolve cornstarch in cold water and stir into simmering soup. Whisk to combine. Simmer until thickened, about 5 minutes.
Portion 8-ounce ladle into each soup bowl.
90 Total Calories
25 Calories from Fat
3 g Total Fat
5 % Daily Total Fat
20 g Cholesterol
7 % Daily Cholesterol
380 mg Sodium
16 % Daily Sodium
7 g Total Carbohydrates
2 % Daily Total Carbohydrates
1 g Dietary Fiber
4 % Daily Dietary Fiber
2 g Sugars
9 g Protein
15 % Daily Protein
4 % Daily Vitamin C
4 % Daily Calcium
4 % Daily Iron