Smoked Turkey Salad

Culinary Setting
Meal Type
Smoked Turkey


1/2 lb mixed salad greens or spring mix, washed, dried and chilled

12 oz SMOKED TURKEY, julienned

1 Large tomato, washed and julienned

1 Large red bell pepper, washed, seeded and julienned

3 Slices TURKEY BACON, cooked and crumbled

1 Medium red onion, peeled and julienned

1-1/2 tsp capers, drained

3 tbsp Gorgonzola, crumbled

As needed balsamic vinaigrette


Cover a 7-inch plate with chilled salad greens.

Layer the julienne strips as follows: smoked turkey in the center of the greens, tomatoes on each side of turkey, red pepper strips on each side of the tomatoes, a thin row of bacon bits and a final row of red onion strips to the edge of the plate.

Sprinkle with capers and Gorgonzola.

Add balsamic vinaigrette.

Nutrition Facts

Total Calories 310

Total Fat 17 g

Saturated Fat 4 g

Cholesterol 65 g

Sodium 1360 mg

Potassium 445 mg

Total Carbohydrates 11 g

Dietary Fiber 2 g

Sugars 8 g

Protein 28 g

% Daily Protein 40

% Daily Vitamin C 80

% Daily Calcium 10

% Daily Iron 30