© 2024 National Turkey Federation
1225 New York Avenue NW, Suite 400, Washington, D.C. 20005
1225 New York Avenue NW, Suite 400, Washington, D.C. 20005
3 c green bell pepper, seeded and cut into 1/4-inch cubes
1 qt coarsely chopped onions
6 Cloves garlic, minced
1/2 c canola oil
1 #10 Can fancy dark kidney beans, rinsed and well drained
1 #10 Can crushed tomatoes
3 c dry red wine
9 c COOKED or PULLED TURKEY, cut into 1/2-inch cubes
3 tbsp chili powder
1/2 c fresh cilantro, coarsely chopped
1 tbsp crushed red pepper flakes
1-1/2 tsp salt
Fresh cilantro, for garnish As needed
1. In a stockpot, over medium-high heat, sauté green pepper, onion and garlic in oil until vegetables are tender-crisp.
2. Add beans, tomatoes, wine, turkey, chili powder, cilantro, red pepper and salt. Increase heat and bring mixture to boil. Immediately reduce heat and simmer, uncovered, 40 minutes.
3. For service, ladle into bowls and garnish with additional fresh cilantro.
270 Total Calories
60 Calories from Fat
7 g Total Fat
11 % Daily Total Fat
1 g Saturated Fat
5 % Daily Saturated Fat
50 g Cholesterol
17 % Daily Cholesterol
530 mg Sodium
22 % Daily Sodium
26 g Total Carbohydrates
9 % Daily Total Carbohydrates
7 g Dietary Fiber
28 % Daily Dietary Fiber
7 g Sugars
22 g Protein
25 % Daily Protein
50 % Daily Vitamin C
10 % Daily Calcium
20 % Daily Iron