Southwestern Turkey Tenderloin Salad



1/4 c plus 2 tbsp salsa

2 tbsp non-fat sour cream

1 tbsp chopped fresh cilantro

1 Package (1.25 oz) taco seasoning mix

1 lb TURKEY TENDERLOINS, butterflied

1 Large head romaine lettuce, washed, drained & qtered


Salsa Dressing

In a small bowl combine salsa, sour cream and cilantro; cover and refrigerate.


Spray grill rack with vegetable cooking spray. Prepare grill for direct heat cooking.

Sprinkle seasoning mix evenly over each side of tenderloins. Place turkey on grill rack and grill over hot coals 5 minutes and turn.

Cook turkey 4 to 5 minutes or until the internal temperature reaches 165 degrees F .

To serve, on each of 4 oblong plates arrange one lettuce quarter. Slice tenderloins into thin strips and place over lettuce. Drizzle with reserved dressing.

Nutrition Facts

Total Calories 191

Total Fat 1 g

% Daily Total Fat 4

Cholesterol 70 g

Sodium 720 mg

Total Carbohydrates 12 g

Protein 31 g