Spaghetti Sauce

Culinary Setting
Ground Turkey


Vegetable oil, divided

1/2 lb ground turkey

1 Small onion, chopped

1 Small green bell pepper, seeded and chopped

1 Clove garlic, crushed

2 14-oz Cans plum tomatoes with juice

1 tsp dried oregano

1/4 tsp salt

1/4 tsp pepper



Heat 1 tablespoon oil in medium skillet over medium heat. Add turkey and cook, breaking up with wooden spoon until no longer pink, about 5 minutes. Remove with a slotted spoon; reserve.

Add remaining tablespoon of oil and saute onion, green pepper and garlic about 5 minutes.

Add reserved turkey, tomatoes with juice, oregano, salt and pepper. Break up tomatoes with wooden spoon and gently simmer about 20 minutes.

Serve hot over pasta.

Nutrition Facts

210 Total Calories

12 g Total Fat

2 g Saturated Fat

40 g Cholesterol

480 mg Sodium

622 mg Potassium

12 g Total Carbohydrates

3 g Dietary Fiber

7 g Sugars

13 g Protein

25 % Daily Protein

90 % Daily Vitamin C

8 % Daily Calcium

15 % Daily Iron