Tandoori Turkey Wraps

Culinary Setting
Cooking Style
Boneless Breast
Dish Type


1 lb TURKEY CUTLETS, cut into 1/2-inch strips

1 tsp fresh garlic, minced

1 tsp cumin

1/2 tsp cayenne pepper

1/2 tsp coriander

1/2 tsp ground ginger

1/8 tsp cinnamon

Cloves dash

8 chipatis* or low fat flour tortillas

Vegetable spray














  1. In a small bowl, combine turkey strips, garlic, cumin, cayenne pepper, ginger, cinnamon and cloves. Allow to stand while preparing other ingredients.

  2. Spray nonstick stovetop grill pan with vegetable spray; heat over medium-high heat for 1 to 2 minutes. Toss in turkey strips. Stirring constantly, cook for 5 to 6 minutes or until strips are done and lightly browned. Remove to a clean bowl.

  3. Heat chipatis or tortillas 2 at a time in grill pan for about 30 seconds per side; transfer to cutting board.

  4. Spoon about 1 tablespoon raita (see TOMATO/CUCUMBER RAITA recipe) over each chipati; scatter a few onion slices over raita. Top with 1.8th of turkey strips. Squeeze juice from 1 lime wedge over turkey. Roll up and serve, 2 wraps per serving.



  5. *Chipatis are Indian tortillas and can be found in specialty grocery stores

Nutrition Facts

316 Total Calories

2 g Total Fat

6 % Daily Total Fat

71 g Cholesterol

589 mg Sodium

46 g Total Carbohydrates

35 g Protein