© 2024 National Turkey Federation
1225 New York Avenue NW, Suite 400, Washington, D.C. 20005
1225 New York Avenue NW, Suite 400, Washington, D.C. 20005
12 Each jalapeno peppers, coarsely chopped
7 Each green onions, coarsely chopped
2 tbsp garlic, minced
2 tbsp ginger, peeled and cut in chunks
2 tbsp lemon zest, grated
1 tbsp coriander, ground
1 tbsp nutmeg, freshly grated
1/2 tbsp cumin, ground
1/2 tbsp black pepper
1/2 Bunch fresh cilantro
1/3 c peanut oil
12 oz butter substitute
8 lbs TURKEY BREAST, cut in 3/4-inch cubes
3 Pints coconut milk
1/3 c soy sauce
1/2 Bunch cilantro, fresh
6-1/2 lbs couscous, cooked
To prepare the curry paste, place jalapeno, onion, garlic, ginger, lemon zest, coriander, nutmeg, cumin, black pepper and 1/2 bunch of cilantro into food processor and process until well mixed. Add oil and puree.
Add butter substitute to saute pan and saute curry paste for 5 to 6 minutes.
Add turkey cubes and saute for 5 to 6 minutes.
Add coconut milk and soy sauce and simmer for 20 minutes.
Remove from heat and stir in cilantro leaves.
Serve 5 ounces turkey mixture over 4 ounces of couscous.
Total Calories 470
Calories from Fat 150
Total Fat 17 g
% Daily Total Fat 26
Saturated Fat 12 g
% Daily Saturated Fat 60
Cholesterol 100 g
% Daily Cholesterol 33
Sodium 350 mg
% Daily Sodium 15
Total Carbohydrates 38 g
% Daily Total Carbohydrates 13
Dietary Fiber 3 g
% Daily Dietary Fiber 12
Sugars 1 g
Protein 40 g
% Daily Protein 15
% Daily Vitamin C 10
% Daily Calcium 4
% Daily Iron 25