Thai Turkey Roll-Up

By Team Turkey
Culinary Setting
Home
Meal Type
Lunch, Sandwich, Wrap
Difficulty
Medium
Time
15 MIN
Servings
4
Cuisine
Asian
Cooking Style
No Cook
Product
Deli Turkey
Dish Type
Sandwich

Ingredients

1 large lime, zested and juiced

2 tbsp reduced-sodium soy sauce

2 tbsp green onion, minced

1 tbsp cilantro, minced

2 tbsp crunchy peanut butter

2 tsp light brown sugar

1 tsp fresh ginger root, peeled and minced

1 tsp fresh garlic, minced

1/4 tsp red pepper flakes

4 8-inch whole wheat tortillas (high protein)

12 oz oven roasted turkey breast, sliced thin

2 oz red onion, sliced thin

2 oz lettuce, washed, drained, chilled and shredded

4 tsp cilantro, washed, drained and chilled

Directions

Peanut Sauce

In a medium bowl, combine lime juice and zest, soy sauce, onions, cilantro, peanut butter, sugar, ginger root, garlic and pepper flakes. Stir well.


Assembly

Spread each tortilla with Peanut Sauce.

Layer each with 3 ounces sliced turkey. Evenly sprinkle each with 1 tablespoon onion, 1 tablespoon lettuce and 1 teaspoon cilantro.

Roll up tightly and cut on the diagonal.

Serve chilled.

Nutrition Facts

Total Calories 221

Total Fat 5 g

Saturated Fat 1 g

Cholesterol 38 g

Sodium 1440 mg

Total Carbohydrates 28 g

Dietary Fiber 3 g

Sugars 3 g

Protein 23 g

% Daily Protein 25

% Daily Vitamin C 15

% Daily Calcium 2

% Daily Iron 6