© 2024 National Turkey Federation
1225 New York Avenue NW, Suite 400, Washington, D.C. 20005
1225 New York Avenue NW, Suite 400, Washington, D.C. 20005
1 c sweet onion, thinly sliced
1 lime, cut into 8 wedges
1/2 c cucumber, peeled, seeded & cut into 1/4-inch cubes
1/2 tsp salt
1 Roma tomato, seeded & cut into 1/4-inch cubes
1 tbsp cilantro, chopped
1 tsp cumin
1/2 c non-fat plain yogurt
In small bowl, combine cucumber cubes and salt. Allow to stand 5 minutes. Drain accumulated liquid. Add tomato cubes, cilantro, cumin, and yogurt; stir to blend.
Use with TANDOORI TURKEY WRAPS recipe
20 Total Calories
0 g Total Fat
0 g Saturated Fat
0 g Cholesterol
160 mg Sodium
67 mg Potassium
4 g Total Carbohydrates
2 g Sugars
1 g Protein
2 % Daily Protein
10 % Daily Vitamin C
2 % Daily Calcium
2 % Daily Iron
Notes: One serving contains less than one gram of dietary fiber.