© 2024 National Turkey Federation
1225 New York Avenue NW, Suite 400, Washington, D.C. 20005
1225 New York Avenue NW, Suite 400, Washington, D.C. 20005
3 qt water
1-1/2 c barley
1 tsp salt
4 Large leeks, well rinsed and chopped
4 c COOKED TURKEY, chopped
28 oz TURKEY BROTH
4 tsp hot pepper sauce
1 c prunes, chopped
1/2 c fresh parsley, chopped
Crusty French bread As needed
In a large pan, over high heat, combine water, barley and salt; bring to boil. Reduce heat to low; cover and simmer 1 hour or until barley is tender.
Add leeks, turkey, broth, pepper sauce, prunes and parsley; bring to boil over high heat.
Reduce heat to low; cover and simmer 10 minutes, stirring occasionally.
Serve hot with French bread.
210 Total Calories
20 Calories from Fat
2 g Total Fat
3 % Daily Total Fat
0 g Saturated Fat
3 % Daily Saturated Fat
45 g Cholesterol
15 % Daily Cholesterol
579 mg Sodium
25 % Daily Sodium
30 g Total Carbohydrates
10 % Daily Total Carbohydrates
6 g Dietary Fiber
24 % Daily Dietary Fiber
7 g Sugars
18 g Protein
15 % Daily Protein
15 % Daily Vitamin C
4 % Daily Calcium
15 % Daily Iron