© 2024 National Turkey Federation
1225 New York Avenue NW, Suite 400, Washington, D.C. 20005
1225 New York Avenue NW, Suite 400, Washington, D.C. 20005
Non-stick cooking spray
1 lb TURKEY BREAST CUTLETS, lbed to an even thickness
2 tsp lemon pepper seasonings
2 tbsp freshly squeezed lemon juice
1 tbsp Worcestershire sauce
1 tsp Dijon mustard
1 tsp fresh parsley, chopped
Lemon wedges for garnish
Coat a large skillet with cooking spray and heat pan over medium heat for 30 seconds.
Sprinkle both sides of turkey cutlets with lemon pepper. Place turkey in hot skillet and saute for 3 to 5 minutes on each side until browned and no longer pink in the center.
Combine remaining ingredients in a small mixing bowl, mixing well. Add to pan and cook until heated through.
Garnish with lemon wedges and parsley.
Total Calories 129
Calories from Fat 5
Total Fat 1 g
% Daily Total Fat 1
Cholesterol 71 g
Sodium 294 mg
Total Carbohydrates 1 g
Sugars 1 g
Protein 28 g
% Daily Protein 1
% Daily Vitamin C 6
% Daily Iron 2