1-1/2 tbsp olive oil
2-1/2 lbs GROUND TURKEY
2 Medium onions, diced
1 green bell pepper, seeded and diced
1 yellow bell pepper, seeded and diced
1/2 c diced celery
1 tbsp minced garlic
7 c marinara sauce
2 tbsp chili powder
1 tsp dried thyme
1 tsp dried oregano
1 tsp dried basil
2 c kidney beans, cooked
1-1/4 c Cheddar Cheese, shredded
Heat oil over medium heat in a heavy stockpot. Cook turkey, onions, peppers, celery and garlic until turkey is no longer pink and vegetables are tender.
Stir in marinara sauce, chili powder and herbs.
Add kidney beans and cook until the internal temperature reaches 165 degrees F.
Place into individual serving dishes and garnish each portion with 2 tablespoons shredded cheese.
480 Total Calories
200 Calories from Fat
22 g Total Fat
34 % Daily Total Fat
7 g Saturated Fat
35 % Daily Saturated Fat
95 g Cholesterol
32 % Daily Cholesterol
1040 mg Sodium
43 % Daily Sodium
36 g Total Carbohydrates
12 % Daily Total Carbohydrates
7 g Dietary Fiber
28 % Daily Dietary Fiber
18 g Sugars
33 g Protein
35 % Daily Protein
70 % Daily Vitamin C
20 % Daily Calcium
20 % Daily Iron