Turkey Cutlets in Apricot Sauce

Culinary Setting
Boneless Breast


1 lb TURKEY CUTLETS (about 4 cutlets)

1/2 tsp pepper

1/4 tsp salt

1 tbsp margarine

1 c apricot nectar

1 tsp fresh ginger, minced

1 tsp soy sauce

1 tsp corn starch

4 green onions, white and green parts, cut into 1-inch pieces


Sprinkle cutlets with pepper and salt.

In 12" or larger nonstick skillet, melt margarine over medium high heat. Saute cutlets 2 minutes; turn and saute an additional 1-1/2 to 2 minutes or until no longer pink. Remove from skillet and keep warm.

In small bowl, whisk together apricot nectar, ginger, soy sauce and corn starch.

Add green onions to skillet; cook for 30 seconds; add apricot nectar mixture, stirring until thickened, about 1 minute. Pour over reserved cutlets and serve.

Nutrition Facts

Total Calories 196

Total Fat 3 g

% Daily Total Fat 14

Cholesterol 70 g

Sodium 322 mg

Total Carbohydrates 11 g

Protein 29 g