© 2024 National Turkey Federation
1225 New York Avenue NW, Suite 400, Washington, D.C. 20005
1225 New York Avenue NW, Suite 400, Washington, D.C. 20005
1-1/2 lbs leafy lettuce, washed, dried and chilled
4 Medium tomatoes, cut in wedges
8 Stalks scallions, chopped
1-1/2 lbs ROASTED TURKEY BREAST, cut in 1/4-inch slices
8 Jumbo portabella mushroom caps, grilled and sliced thick
24 Stalks asparagus, grilled
1/2 c Parmesan cheese, freshly grated
As needed commercial roasted garlic salad dressing
Toss lettuce with tomatoes and scallions. Fill 8 salad bowls with 4+ ounces lettuce mix and top each salad with 1-1/2 ounces of sliced turkey breast and 2-3 grilled mushroom slices.
Repeat the layering with an additional 1-1/2 ounces of turkey and 3-4 mushroom slices across the top of each salad.
Finish by fanning 3 asparagus over the top of each salad.
Sprinkle with Parmesan cheese and serve with roasted garlic dressing.
Total Calories 280
Calories from Fat 90
Total Fat 10 g
% Daily Total Fat 15
Saturated Fat 2 g
% Daily Saturated Fat 10
Cholesterol 75 g
% Daily Cholesterol 25
Sodium 330 mg
% Daily Sodium 14
Total Carbohydrates 13 g
% Daily Total Carbohydrates 4
Dietary Fiber 4 g
% Daily Dietary Fiber 16
Sugars 5 g
Protein 33 g
% Daily Protein 150
% Daily Vitamin C 70
% Daily Calcium 15
% Daily Iron 20