Turkey Parmigiano

Culinary Setting
Cooking Style
Boneless Breast


2 Each egg whites

1 tbsp water

1/2 c seasoned bread crumbs

2 tbsp Parmesan cheese, freshly grated

1 lb TURKEY CUTLETS, lbed to an even thickness

1 c Italian flavored tomato sauce

1 c (4 oz) part-skim Mozzarella cheese, shredded


Preheat oven to 400 degrees F.

In a shallow bowl, beat egg whites with water. In another shallow bowl, combine bread crumbs and Parmesan cheese.

Dip turkey into egg mixture, then into bread crumb mixture.

Arrange on greased 10 inch x 15 inch baking pan. Bake 4 to 5 minutes.

Pour tomato sauce evenly over turkey and top with Mozzarella cheese. Bake 4 to 5 minutes until turkey is cooked through (internal temperature of the cutlet should reach at least 165 degrees F), sauce is heated and cheese is melted.

Nutrition Facts

Total Calories 301

Total Fat 8 g

% Daily Total Fat 24

Cholesterol 90 g

Sodium 679 mg

Total Carbohydrates 15 g

Protein 39 g