© 2024 National Turkey Federation
1225 New York Avenue NW, Suite 400, Washington, D.C. 20005
1225 New York Avenue NW, Suite 400, Washington, D.C. 20005
1/4 c + 1 tbsp flour
2 c skim milk
1 c dry white wine
1 tsp Italian seasoning
Black pepper Dash
1 lb TURKEY KIELBASA or SMOKED TURKEY SAUSAGE, cut into 1/2-inch slices
1 Package (10 oz) frozen mixed vegetables, thawed and well drained
6 oz bow-tie pasta, cooked according to package directions and drained
1 tsp poppy seeds
Over medium heat, in medium saucepan combine flour and milk. Add wine, Italian seasoning and pepper, stirring until smooth. Over medium heat, cook mixture until thick and bubbly, stirring constantly.
Fold in sliced turkey sausage, vegetables and cooked pasta. Reduce heat to medium-low and cook 5 to 8 minutes or until heated throughout.
To serve, top pasta mixture with poppy seeds.
366 Total Calories
11 g Total Fat
27 % Daily Total Fat
53 g Cholesterol
664 mg Sodium
38 g Total Carbohydrates
21 g Protein