Turkey Sausage and Bow-Tie Pasta

Culinary Setting
Turkey Sausage
Dish Type


1/4 c + 1 tbsp flour

2 c skim milk

1 c dry white wine

1 tsp Italian seasoning

Black pepper Dash

1 lb TURKEY KIELBASA or SMOKED TURKEY SAUSAGE, cut into 1/2-inch slices

1 Package (10 oz) frozen mixed vegetables, thawed and well drained

6 oz bow-tie pasta, cooked according to package directions and drained

1 tsp poppy seeds



Over medium heat, in medium saucepan combine flour and milk. Add wine, Italian seasoning and pepper, stirring until smooth. Over medium heat, cook mixture until thick and bubbly, stirring constantly.

Fold in sliced turkey sausage, vegetables and cooked pasta. Reduce heat to medium-low and cook 5 to 8 minutes or until heated throughout.

To serve, top pasta mixture with poppy seeds.

Nutrition Facts

366 Total Calories

11 g Total Fat

27 % Daily Total Fat

53 g Cholesterol

664 mg Sodium

38 g Total Carbohydrates

21 g Protein