Turkey Sausage and Potato Scramble

Culinary Setting
Meal Type
Turkey Sausage


1 tbsp vegetable oil

4 c frozen hash brown potatoes

1 lb TURKEY BREAKFAST SAUSAGE, casings removed

1 c chopped onion

1/2 c each chopped green pepper and chopped red pepper

1 tbsp dried parsley

1 tsp each minced garlic and dried Herbs de Provence

1/2 tsp dried red pepper flakes

2 Roma tomatoes, qtered

1/2 c shredded cheddar cheese


In large nonstick skillet over medium-high heat, heat oil until hot. Add potatoes and spread evenly over bottom of pan. Cover potatoes and cook 5 minutes. Remove lid and cook additional minute until lightly browned, stirring to prevent sticking. Remove potatoes and set aside.

In same skillet over medium-high heat, cook sausage, onion, pepper, parsely, garlic, Herbs de Provene and red pepper flakes 5 to 7 minutes until sausage is no longer pink and vegetables are tender.

Stir potatoes into mixture and arrange tomato wedges on top, spoke-style. Top with cheese, cover and cook 4 to 5 minutes, until cheese is melted.

Nutrition Facts

Total Calories 220

Total Fat 14 g

Saturated Fat 5 g

Cholesterol 55 g

Sodium 430 mg

Potassium 384 mg

Total Carbohydrates 11 g

Dietary Fiber 2 g

Sugars 3 g

Protein 16 g

% Daily Protein 25

% Daily Vitamin C 70

% Daily Calcium 8

% Daily Iron 8