20 6-oz TURKEY BREAST MEDALLIONS, lbed thin
2 c flour
2 c bread crumbs, fresh
To Taste salt and pepper
As Needed olive oil
1-1/2 tbsp shallots, chopped
1 tbsp garlic, minced
1/3 c capers, drained
1 c dry white wine
1 c TURKEY or chicken stock
1 lb butter, cubed and kept cold
2/3 c fresh lemon juice
Pound turkey breasts into scalloppini filets. Mix flour and bread crumbs with salt and pepper to taste.
Heat saute pan with olive oil. Dredge turkey through the flour/bread crumb mixture, then saute both sides until fully cooked. Place onto a sheet pan and keep warm.
Add shallots, garlic, and capers to saute pan and saute until lightly golden. Deglaze pan with wine. Reduce by 1/2. Add stock and reduce by 1/2. Add butter and swirl in pan until all is melted into the sauce. Finish with lemon juice, salt and pepper to taste. Remove from heat.
Serve with basil mashed potatoes and a variety of grilled vegetables (red and yellow pepper, eggplant, zucchini, and fennel).
Garnish with a lemon wheel twist.
Total Calories 580
Calories from Fat 350
Total Fat 40 g
% Daily Total Fat 62
Saturated Fat 15 g
% Daily Saturated Fat 75
Cholesterol 10 g
% Daily Cholesterol 3
Sodium 510 mg
% Daily Sodium 21
Total Carbohydrates 10 g
% Daily Total Carbohydrates 3
Dietary Fiber 0 g
% Daily Dietary Fiber 0
Sugars 1 g
Protein 42 g
% Daily Protein 10
% Daily Vitamin C 6
% Daily Calcium 4
% Daily Iron 15