© 2024 National Turkey Federation
1225 New York Avenue NW, Suite 400, Washington, D.C. 20005
1225 New York Avenue NW, Suite 400, Washington, D.C. 20005
1 lb GROUND TURKEY
1/2 c instant rice
1/2 c carrots, grated
1/4 c onion, chopped
3 tbsp parsley, chopped
1 to 2 Cloves garlic, minced
1 tsp dried oregano leaves
1/2 tsp each salt and pepper
1 Can (8 oz) tomato sauce
2 Large green peppers
In a medium bowl combine turkey, rice, carrot, onion, parsley, garlic, oregano, salt, pepper and tomato sauce. Mix to blend thoroughly.
Cut each pepper in half lengthwise. Remove and discard seeds and membranes.
Divide turkey mixture between peppers. Place in a baking dish and cover.
Bake in a preheated 350 degree F oven for about 1 hour, or until the internal temperature reaches 165 degrees F and the peppers are tender.
320 Total Calories
12 g Total Fat
33 % Daily Total Fat
76 g Cholesterol
732 mg Sodium
30 g Total Carbohydrates
24 g Protein