1 lb GROUND TURKEY, recommend blend of white/dark turkey or all dark
1/4 c spicy taco sauce
1/2 tsp salt
4 Slices reduced-fat Monterey Jack cheese, (1 oz each)
4 Hamburger buns, split and toasted
4 tbsp guacamole
Remove grill rack from charcoal grill. Prepare grill for direct heat cooking method.
In medium bowl combine turkey, taco sauce and salt. Shape into 4 burgers, about 1/2-inch thick.
Spray cold grill rack with non-stick spray and position over hot coals. Grill turkey burgers, 4 inches from the heat, for 5 to 6 minutes per side or until 165 degrees F is reached on meat thermometer. Top each burger with a slice of cheese for the last minute of grilling time.
To serve, place each turkey burger on bottom half of bun and top with a tablespoon of guacamole. Place top half of bun on burger.
395 Total Calories
19 g Total Fat
43 % Daily Total Fat
80 g Cholesterol
835 mg Sodium
23 g Total Carbohydrates
32 g Protein