1 lb COOKED TURKEY BREAST, cut into narrow strips
1 Head iceberg lettuce, shredded
2 c bean sprouts
4 green onions, sliced thin
1/4 c lower-sodium soy sauce
1/4 c rice vinegar
1/4 c sesame oil
2 tbsp honey
2 tbsp hoisin sauce
2 tbsp water
2 tbsp sesame seeds, toasted
2 tsp fresh ginger root, peeled and minced
2 tsp dry mustard
1 c chow mein noodles
12 Thin slices pickled red ginger or carrot
Set aside 1/3 pound of turkey strips. Toss remaining turkey with lettuce, bean sprouts and onions in a large serving bowl.
Arrange reserved turkey on top; cover and chill.
Whisk together soy sauce, vinegar, oil, honey, hoisin sauce, water, ginger root and mustard.
At serving time, pour dressing over salad; sprinkle sesame seeds and noodles on top.
Garnish each portion with red ginger or carrot strips.
490 Total Calories
21 g Total Fat
3 g Saturated Fat
95 g Cholesterol
1208 mg Sodium
35 g Total Carbohydrates
5 g Dietary Fiber
15 g Sugars
41 g Protein
10 % Daily Protein
30 % Daily Vitamin C
15 % Daily Calcium
30 % Daily Iron