Chopped Turkey and Peanut Pitas



1/4 c chunky peanut butter

3 tbsp apple juice

1 tbsp lower-sodium soy sauce

1-1/2 tsp Dijon-style mustard

1 tsp minced garlic

1 tsp fresh lemon juice

1/2 tsp hot pepper sauce

2 c COOKED TURKEY, cut into 1/2-inch cubes

1 c chopped lettuce

1 tomato, seeded & cut into 1/4-inch cubes

1 c cucumber, peeled, seeded & cut into 1/4-inch cubes

1/4 c chopped onion

4 Whole wheat (8-inch diameter) pita breads, cut in half



In small bowl combine peanut butter, apple juice, soy sauce, mustard, garlic, lemon juice, and hot pepper sauce; set aside.

In medium bowl combine turkey, lettuce, tomato, cucumber, and onion. Fold in peanut butter mixture. Cover and refrigerate 1/2 hour to chill.

To serve, spoon 1/2 cup turkey mixture into each pita half.

Nutrition Facts

465 Total Calories

14 g Total Fat

27 % Daily Total Fat

54 g Cholesterol

815 mg Sodium

56 g Total Carbohydrates

34 g Protein