© 2024 National Turkey Federation
1225 New York Avenue NW, Suite 400, Washington, D.C. 20005
1225 New York Avenue NW, Suite 400, Washington, D.C. 20005
4 lbs GROUND TURKEY
1 lb Monterey Jack cheese w/ jalapeno peppers, grated
8 egg whites
1 c plain dry breadcrumbs
1 c scallions, chopped
1 tsp cayenne pepper
Salt and freshly ground black pepper To Taste
16 whole wheat buns, split
8 oz cilantro mayonnaise
Iceberg lettuce, shredded As needed
Gently combine ground turkey, cheese, egg whites and bread crumbs. Fold in scallions, cayenne, salt and black pepper. Shape into 16 burgers, cover and refrigerate for 1 hour.
Place burgers on preheated char broiler. Grill until the internal temperature reaches 165 degrees F, about 3-4 minutes per side, turning only once.
Per portion: place one burger atop each bun half. Spread cilantro mayonnaise on bun tops and add shredded iceberg.
540 Total Calories
290 Calories from Fat
32 g Total Fat
49 % Daily Total Fat
10 g Saturated Fat
50 % Daily Saturated Fat
115 g Cholesterol
38 % Daily Cholesterol
750 mg Sodium
31 % Daily Sodium
29 g Total Carbohydrates
10 % Daily Total Carbohydrates
4 g Dietary Fiber
16 % Daily Dietary Fiber
5 g Sugars
36 g Protein
15 % Daily Protein
4 % Daily Vitamin C
30 % Daily Calcium
20 % Daily Iron