© 2024 National Turkey Federation
1225 New York Avenue NW, Suite 400, Washington, D.C. 20005
1225 New York Avenue NW, Suite 400, Washington, D.C. 20005
2 1/2 c nonfat plain yogurt
1/3 c Dijon-style mustard
3-1/3 tbsp curry powder
1-1/4 tsp salt
1-1/4 tsp course ground pepper
3-3/4 lbs SMOKED TURKEY BREAST, finely chopped
1-1/4 qt dried tart cherries
1-1/4 lbs carrots, shredded
2-1/2 c cucumber, seeded, finely chopped
1-1/4 c green onion, thinly sliced
20 Each whole wheat or plain flour pita wraps
Stir together yogurt, mustard, curry powder, salt, and pepper in a medium mixing bowl.
Gently stir in turkey, cherries, carrot, cucumber and green onion.
Mound about 3/4 cup turkey mixture just below center of each pita wrap.
Roll up the bottom, then fold in each side. Continue rolling forward until tightly wrapped.
Serve with fruit salad.
Total Calories 360
Calories from Fat 25
Total Fat 3 g
% Daily Total Fat 5
Saturated Fat 0 g
% Daily Saturated Fat 0
Cholesterol 40 g
% Daily Cholesterol 13
Sodium 1650 mg
% Daily Sodium 69
Total Carbohydrates 59 g
% Daily Total Carbohydrates 20
Dietary Fiber 6 g
% Daily Dietary Fiber 24
Sugars 21 g
Protein 25 g
% Daily Protein 90
% Daily Vitamin C 8
% Daily Calcium 6
% Daily Iron 20