© 2025 National Turkey Federation
1225 New York Avenue NW, Suite 400, Washington, D.C. 20005
1225 New York Avenue NW, Suite 400, Washington, D.C. 20005
1 lb TURKEY BREAKFAST SAUSAGE
10 8-inch flour tortillas
2/3 c green onions, chopped
2/3 c Cheddar cheese, grated
2/3 c Monterey Jack cheese, grated
1/3 c salsa
1/3 c plain yogurt
In medium size skillet, over medium heat, sauté sausage 6 to 10 minutes or until no longer pink.
On microwave-safe plate place one tortilla. Top with 1/2 cup cooked and drained sausage, 2 tablespoons green onion, 2 tablespoons Cheddar cheese and 2 tablespoons Monterey Jack cheese; cover with another tortilla to form quesadilla. Cover quesadilla with paper towel and microwave at HIGH (100% power) 30 seconds or until cheese melts.
Repeat steps 2 and 3 with remaining ingredients.
To serve, cut each quesadilla into 4 wedges. Top with salsa and yogurt.
660 Total Calories
32 g Total Fat
13 g Saturated Fat
105 g Cholesterol
1310 mg Sodium
482 mg Potassium
58 g Total Carbohydrates
4 g Dietary Fiber
3 g Sugars
37 g Protein
8 % Daily Protein
6 % Daily Vitamin C
30 % Daily Calcium
30 % Daily Iron