© 2024 National Turkey Federation
1225 New York Avenue NW, Suite 400, Washington, D.C. 20005
1225 New York Avenue NW, Suite 400, Washington, D.C. 20005
1 lb LEAN GROUND TURKEY
2 c chopped onion
1 tsp minced garlic
1 tsp Italian seasoning
1 tsp freshly ground black pepper
3 c prepared chunky vegetable spaghetti sauce
8 oz spaghetti, cooked and drained according to package directions
4 Sprigs fresh basil, for garnish
In large nonstick skillet, over medium-high heat, sauté turkey, onion, garlic, Italian seasoning and pepper 8 to 10 minutes or until turkey is no longer pink and onion is tender.
Add spaghetti sauce to turkey mixture. Reduce heat to low and simmer 15 minutes, stirring occasionally.
To serve, arrange cooked spaghetti in individual bowls and ladle sauce over cooked pasta. Garnish with fresh basil.
298g Serving Size
370 Total Calories
90 Calories from Fat
10 g Total Fat
15 % Daily Total Fat
2 g Saturated Fat
12 % Daily Saturated Fat
65 g Cholesterol
22 % Daily Cholesterol
570 mg Sodium
24 % Daily Sodium
49 g Total Carbohydrates
16 % Daily Total Carbohydrates
5 g Dietary Fiber
21 % Daily Dietary Fiber
13 g Sugars
21 g Protein
25 % Daily Protein
10 % Daily Vitamin C
8 % Daily Calcium
15 % Daily Iron